Weight Chart and Body Mass Index
There is no definitive way of assessing who is overweight, underweight or normal weight.
However, many doctors use a height and weight system known as the Body Mass Index as a rough guide to determining healthy weight among the general population.
WEIGHT LOSS Overweight Chart - Based on Body Mass Index
According to the Body Mass Index, a person whose body mass index is 25+ is considered overweight. The Weight Chart below shows the weight equivalent to a BMI of 25 for each height between 4 feet 10 and six feet.
How to use the Weight Chart
1. Find your height in the
Note: All weights are approximate
If You Overweight According to this Weight Chart
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OBESITY, OVERWEIGHT and