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Lose Weight From Bottom Half - Thighs & Butt

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No matter how much weight I have lost in the past, I have never shrunk on top. It's always been everywhere but my top. Would liposuction help?

Top or bottom of the body makes no difference as far as fat loss is concerned.

If you stick with any calorie-controlled program long enough then your body will burn off your spare fat, no matter where it is distributed.

 

 

   

Drawback is time. Most of us have areas of 'stubborn' fat that take ages to get rid of. No short cuts I'm afraid. You've got to tough it out. But rest assured, it all goes eventually. Trust me.

Liposuction can be helpful but (1) only a relatively small amount of fat can be sucked out at a time. (2) unless lipoplasty is followed by healthy eating habits and exercise, the fat will reappear.

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