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wonderful weight loss community
you get non-stop support from
myself, my staff and - if you visit
our fantastic weight loss forum -
you'll get tons of encouragement
and help from other members of
my weight loss program.

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  • You can email thehcgdiet.ca for personal support
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Personal Help To Lose Weight

Some weight loss companies are very quick to take your money, but very slow to answer questions, deal with queries or offer any personal attention. We're different. We make time to treat you like a real person. But don't take our word for it - see some typical comments from customers, below.

What Customers Say About Our Support

Wow! Now that's some darned good customer service! I am truly impressed! Thanks so much!
Bob F

Hi thehcgdiet.ca , Thank you VERY much for the help. Your site is very impressive, but what really, REALLY impresses me is your customer service. It is - quite simply - amazing compared to anything else I've experienced online, and I have experienced more than my fair share. Anyway - again, thanks - I'm sure I will be back with more questions as I plug along.
Ann R (Wisconsin)

thehcgdiet.ca , Thank you for your great answers. I can't believe you answered already! You are a celebrity and you wrote to me! Wow, thank you so much. Your answers have really helped. Your program is so full of information that I had not understood in all these years (and didn't want to think about). It amazes me. I am old and have had a lot of education (in areas having nothing to do with food and health); yet I had no idea how much I didn't know!!! Your diet has made it clear to me exactly how I have more than doubled my weight over the years. Thank you, thehcgdiet.ca . You are wonderful!

thehcgdiet.ca ,
Thank you so much for your prompt response, and your advice. TBH I've never encountered this quality of support before. Other weight loss companies are quite happy to sell you something but when you need them - they're gone. God bless you!
CS (Maine)

Hi thehcgdiet.ca , WOW, it's really amazing that you care for so much people on your own. It's such a good job and I just can't imagine how many thankful customers you have all over the world. My very sincere congratulations and admiration.

THANKYOU THANKYOU THANKYOU. You must have the best customer service anywhere. Thanks for getting back to me and thanks for the GREAT motivation advice.
Robin (NYC)

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Short Answers to Weight Loss Questions

What is the Best Source of Protein?
Does Weight Loss Help to Reduce Blood Pressure?
Does it Matter Where Excess Body Fat is Located?
What Proportion of Our Body Weight is Water?
Does Skipping Breakfast Help Weight Loss?
Can I Eat Butter if I Want to Lose Weight?
Calorie Blockers: Is it Possible to Block Calories in Food?
What is My Lowest Possible Calorie Intake?
Calories Burned by Walking and Other Exercise
How Many Calories in a Coffee Latte?
How Many Calories in Eel?
Which Calories Cause Us to Gain the Most Weight?
Calories in Home-Cooked Hamburger
Calories in Omelet
Calories in Red Lentils
Calories in 1 tbsp of Cooking Oil
Can I Eat Candy If I Want to Lose Weight?
Why Can't I Lose Weight, I Hardly Eat Anything?
What's the Correct Ratio of Carbs, Protein & Fat?
Do Excess Carbs Make Us Overweight?
I Am Not Overweight, But I Have Cellulite. Why?
Is It Best to Avoid Dairy Foods to Lose Weight?
If I Fast For a Week, Will I Lose a Lot of Weight?
Can I Do Anything to Keep My Bones Healthy & Strong?
Can I Dine Out & Still Lose Weight?
Does Eating Little & Often Help Weight Loss?
Evening Bingeing
Does Exercise Help Me to Eat Less?
What's the Best Exercise to Tone Muscles?
What's the Best Exercise for Weight Loss?
What's Wrong With Fad Diets?
Should I Avoid Fast Foods in Order to Lose Weight?
What's a Fast Meal That's Good For Weight Loss?
People With Faster Metabolism
What Happens to My Fat Cells When I Lose Weight?
Why Fat Distribution Is Important
Might My Weight Problem Be a Result of My Fat Genes?
How Much Fat May I Eat If I Want to Lose Weight?
Is Weight Loss Always Fat Loss?
Is Fiber Good For Weight Loss?
Food Combining Diets
Do All Foods Contain Calories?
Best Foods To Reduce Hunger
Should I Avoid Fruit to Lose Weight?
What Foods Can I Eat to Gain Weight on My Legs?
Weight Gain in Winter
What Are "Good" Carbs?
I Want to Lose Weight, But I Hate the Idea of "Dieting"
Can a High Carbohydrate Diet Help Me to Lose Weight?
What Foods Are High on the Glycemic Index?
What foods Are Low on the Glycemic Index?
Will a High Protein Diet Help Me to Lose Weight Quickly?
I Find High Protein Diets Easier to Stick to - Why?
I Can't Lose Weight. Could I Have Hypothyroidism?
How to Increase Folate Intake
I'm Not Getting Enough Iron In My Diet
I Always Lose Weight On My Bottom Half, Not My Top
Can I Lose Weight Without Taking Exercise?
Will Losing Weight Help Me to Live Longer?
Low Calorie Diets & Lifespan
Can a Low Carb Diet Help Me to Lose Weight?
Are Low Fat Diets Good For Weight Loss?
What Is My Normal Weight?
What Does 1 Ounce Weight Of Meat or Rice Look Like?
Can I Overeat Fruit or Vegetables?
Overweight & Mortality
I'm Overweight But Happy. Do I Need to Lose Weight?
What Is Polyunsaturated Fat?
What Is Saturated Fat?
What Are Trans Fats?
What Is the Correct Proportion of Carbs & Protein?
Is It Dangerous to Become Pregnant If Very Overweight?
Premenstrual Eating/Overeating
Protein Diet & Bad Breath
What is Quorn? Is It Good For Weight Loss?
Are Raw Foods Good For Weight Loss?
Can I Reduce Fat From Specific Areas Of My Body?
Why Can't I Reduce My Fat Thighs?
Can I Reduce Loose Skin After Weight Loss?
Weight Regain Is Driving Me Crazy?
Shopping & Weight Loss
If I Eat Less Will My Stomach Shrink?
I Can't Lose Weight. Might I Have A Slow Metabolism?
Why Does Weight Loss Slow Down After a Few Weeks?
If I Quit Smoking Will I Gain Weight?
Does Smoking Help Weight Loss?
I Enjoy Snacks Between Meals, Is This Bad For My Weight?
Does Sodium Make Us Overweight?
Can Stress Make Me Overweight?
Do Sugar Substitutes Make Weight Loss Easier?
Can I Drink Tea If I'm Dieting?
Is Water Important For Weight Loss?
How Often Should I Weigh Myself?
Does Weight Cycling Damage Health?
Is Weight Gain During Menopause Inevitable?
What's the Best Drink On A Weight Loss Diet?
The Weight Loss Dinner Plate Guide
Weight Loss Motivation
Why Do I Always Regain Weight After Dieting?
What's the Benefit of Weight Resistance Training?
What Is Liposuction?
I Can't Lose Weight. I Have No Willpower!

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