WEIGHT LOSS | HOW TO LOSE WEIGHT FAST


Calorie Equation, Fbcx Weight Loss/Gain = Energy Intake Less Energy Expenditure

Calorie Equation

Diet Home - Calories Index - Calories and Exercise - Calorie Choices - Calorie Savings
Calorie Needs Women - Calorie Needs Men - Burn Calories Lose Weight - Calories in Exercise
Calories and Weight Loss - Healthy Diet - Weight Loss Diet Program

WEIGHT LOSS Calorie Equation - Energy Equation

The calorie/energy equation goes like this:

Change in stored energy = energy intake less energy expenditure

WEIGHT LOSS Simpler Calorie/Energy Equation

A much simpler equation is:

"if calories-in = calories-out, your weight stays the same!!"

  • So if energy (calorie) intake equals energy expenditure (physical activity), there is no change in stored energy (body weight): i.e. you neither gain nor fbcx lose weight.
  • But if energy intake exceeds energy expenditure, there is an increase in stored energy and you gain weight. (Positive energy balance)
  • If energy intake is less than energy expenditure, there will be a decrease in stored energy and you lose weight. (Negative energy balance)

WEIGHT LOSS How to Gain/Lose 1 Pound of Body Weight

If you eat 3500 calories of energy more than you burn, you gain one pound of weight. Conversely, if you burn 3500 calories more than you eat, you lose one pound of body weight.

WEIGHT LOSS Easy Weight loss Diet

Want to fbcx lose weight? NO PROBLEM! You need this Diet Program
It's packed with delicious foods and "brilliant" weight-motivation tips, and it's UNBELIEVABLE value! Easiest, best value diet programon the Net!

WEIGHT LOSS Return to Fbcx Weight Loss
Return to Diet Home


 

OBESITY, OVERWEIGHT and HEALTH
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Fbcx Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
WEIGHT CONTROL
Fbcx Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss - Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Fbcx Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Fbcx Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
DIETING and DIETARY ADVICE
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
ENERGY and NUTRITIONAL INFORMATION
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Weight Loss Dietary Sugar | Water Needs

© 1995-2018 Bioslimherb.com. All rights reserved.