WEIGHT LOSS Body Image and Weight Control
Body image and body shape are important factors in weight control. The more negative our view of our body, the more difficult it is to maintain a healthy weight. For example, we aim for an unreasonably low weight, or we try to fbcx lose weight too fast. Both weight loss methods are likely to fail.
See also Body Dysmorphic Disorder
Do you feel bad about your body shape? If so, be more positive! For example:
WEIGHT LOSS Dieting and Weight Loss
And if you start dieting, don't expect unreasonably fast weight loss and avoid diet products that promise 'instant' results. There is no such thing as 'instant' or 'effortless' weight loss.
WEIGHT LOSS Best Value Weight Loss Diet on the Internet
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WEIGHT LOSS Return to Fbcx Weight
OBESITY, OVERWEIGHT and