WEIGHT LOSS How to Reduce BMI (Body Mass Index)
In order to reduce our BMI we must do two things. We need to consume fewer calories (calories-in) and burn up more calories (calories-out).
Note: Diet pills don't help us to reduce our BMI because they don't help us to consume fewer calories long-term or burn more calories.
WEIGHT LOSS Reduce BMI by Cutting Out 1 Bad Weekly Eating Habit
By NOT eating Italian dressing, once a week, you consume about 7,540 fewer calories, per year.
This is equivalent to about 2 pounds of weight.
WEIGHT LOSS An Ideal Diet to Help You Reduce Your BMI
If you want to reduce your BMI, order
this Weight Loss Program.
WEIGHT LOSS Weight Loss Diet Home
OBESITY, OVERWEIGHT and