Minerals, Health & Weight Loss
We are not likely to suffer from Molybdenum deficiency unless our diet is dependent on food grown in areas whose soil is low in Molybdenum.
WEIGHT LOSS Good sources of Molybdenum include
Wheatgerm, liver, dark green leafy vegetables, free range eggs.
WEIGHT LOSS How Molybdenum helps
Protects against tooth decay
WEIGHT LOSS Molybdenum deficiency symptoms include
WEIGHT LOSS Recommended daily allowance for Molybdenum
US RDA: 150-500mg
of a Balanced Diet
Solution: Follow a balanced diet that offers slow steady weight loss and includes advice on exercise. This Weight Loss Diet Program is a good choice.
For nutritional information on other minerals, click these links:
OBESITY, OVERWEIGHT and