WEIGHT LOSS Diet Nutrition
All citrus fruits are rich in vitamin C
as well as other micro-nutrients, certain phyto-chemicals and fiber. Citrus
fruits also protect against infection and cancer. They are an essential
element in any healthy diet.
Limes are the most acidic of all citrus
fruits and are best used in cooking. They are rich in vitamin C and bioflavonoids.
Pure lime juice has powerful anti-bacterial properties and is an effective
treatment when applied directly to spots and cold sores.
Calories in Limes:
20 calories per average fruit