Table for Quiche
Please note: all calorie
values are approximate
|Food (Serving size)
|Quiche Lorraine (1/8th, 8"
|Quiche, cheese, egg, average
|Quiche, mushroom, average (5oz/125g
|Quiche, spinach, average (5oz/125g
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Counting calories in quiche helps you make
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Guide To Calories, Kilocalories
Calories are units of energy. One calorie
is usually defined as: the amount of energy required to raise the temperature
of 1 kilogram of water by 1 degree Celsius. Calories are used to measure
the energy content of food. But when energy values appear on food labels
they are often listed as "kilocalories" (kcal). Another unit
of food energy is the "joule". One calorie equals 4,184 joules,
while one kilojoule (kJ) equals 1,000 joules.