in Jelly, Preserves, Jam
Calorie Table for Jelly, Preserves, Jam
Please note: all calorie values are approximate
Can You Eat Jelly/Jam On a Calorie-Controlled Diet?
Yes. If you are trying to reduce calories to lose weight, jelly or jam is okay. It is not very nutritious and weight-for-weight is fairly high in calories, but in small quantities it's fine.
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When you join this Weight Loss Program, you become part of a wonderful weight loss community with full access to the No 1 support forum on the Internet. Bioslimherb.com' calorie-controlled diet-plans include: low calorie, low cholesterol, low carb, vegetarian as well as her best-selling GI Diet. Plus you get great tips on easy calorie savings, diet-motivation, what exercise is best for calorie expenditure, what exercises burn most calories, how to adapt your calorie-intake according to your weight, information about nutrition, and more.
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ALCOHOL and SOFT DRINKS