Table for Franks
Please note: all calorie
values are approximate
|Franks (2oz unless
|Pork franks, pan-fried
|Pork franks, cooked
|Chicken franks (average)
|Turkey franks (average)
|Beef franks (average)
|Beef franks, reduced
|Beef franks, fat-free
Use The Energy Equation
to Reduce Weight
The basic rule of weight reduction
hasn't changed. Our calorie expenditure must exceed our calorie intake.
It is this energy-deficit that forces the body to burn stored fat. Knowing
the kilocalorie content of our food helps us to plan a calorie controlled
eating plan, and a healthy exercise program.
Personal Support To Lose
Counting calories in franks helps you make
better food choices, but when it comes to losing weight - PERSONAL SUPPORT
IS CRUCIAL. And this is exactly what you get when you join this Weight Loss Program. The BEST diet motivation, the BEST personal
help and the Weight Loss Forum on the Net.