Salad - Calorie Savings
WEIGHT LOSS Calorie Savings - Waldorf Salad
A Waldorf Salad is not the best diet food if you want to lose weight.
Remember: losing weight means controlling calories. We need to reduce our calorie-intake until it is lower than our calorie-expenditure.
WEIGHT LOSS Calories - Waldorf Salad
WEIGHT LOSS Better Calorie-Choice - Tossed Green Salad
WEIGHT LOSS Calorie Saving
If you substitute a tossed green salad for your Waldorf salad in this way, you save 11,700 calories per year.
WEIGHT LOSS Weight Loss Consequences of this Calorie Saving
11,700 calories per year is the equivalent of 3.3 pounds of weight.
WEIGHT LOSS An Easy Calorie-Controlled Diet Plan
Weight Loss Program is an easy calorie-controlled diet plan with wonderful advice on diet motivation. And it costs a fraction of other weight loss plans. To read more click Weight Loss Reviews.
OBESITY, OVERWEIGHT and