& Wine - Calorie Savings
WEIGHT LOSS Calorie Savings - Port & Wine
Port is not the ideal diet drink if you want to lose weight.
Remember: losing weight means controlling calories. We need to reduce our calories-intake until it is LOWER than our calorie-expenditure.
WEIGHT LOSS Calories - Port
WEIGHT LOSS Better Calorie-Choice - Red Wine
WEIGHT LOSS Calorie Saving
If you substitute wine for port in this way, you save 9,360 calories per year.
WEIGHT LOSS Weight Loss Consequences of this Calorie Saving
9,360 calories per year is the equivalent of 2.6 pounds of weight.
WEIGHT LOSS An Easy Calorie-Controlled Diet Plan
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OBESITY, OVERWEIGHT and