WEIGHT LOSS | HOW TO LOSE WEIGHT FAST

Croissant - Calorie Savings
How to Save Food Calories and Lose Weight By Eating Muffins Not Croissants

WEIGHT LOSS Weight Loss Programs & Weight Loss Advice - Calorie Savings - Calories in Food - Exercise & Calories - Calories & Weight Burn Calories Lose Weight - Calorie Needs for Women - Diet Plans - Weight Loss Program - Weight Loss Supplements

WEIGHT LOSS Calorie Savings - Weight Loss - Croissant

Choosing the right type of bread is important if you want to lose weight.

Point is, in order to reduce excess fat and lose weight, we need to reduce the amount of calories we consume until it is lower than our calories-out. Exercise helps us to achieve this (by increasing calories-out) but we can also reduce calories-in by making better calorie choices.

WEIGHT LOSS Calorie Example - Croissant

  • 1 plain 5 oz croissant with 1 pat butter contains 268 calories.
  • If you eat 1 croissant a week, that's 268 calories per week.
  • Or 13,936 calories, per year
 

 

   

WEIGHT LOSS Better Calorie-Choice

  • 1 English muffin with preserves contains 168 calories.
  • That's 8,736 calories per year.

WEIGHT LOSS Calories Saved

If you substitute a muffin for a croissant in this way, you save 100 calories per week, or 5,200 calories, per year.

WEIGHT LOSS Weight Reduction Consequences of this Calorie Saving

5,200 calories per year is the equivalent of about 1.5 pounds of weight.

WEIGHT LOSS Best Calorie Controlled Weight Loss Diet Plan

Weight Loss Program is one of the best calorie-controlled diet plans you can buy. It also contains brilliant advice on weight loss motivation and costs a fraction of other weight loss plans. To read more please click
Weight Loss Reviews
.

Return to Calorie Savings


 

OBESITY, OVERWEIGHT and HEALTH
Weight Loss Help | Healthy Weight Advice | Health Risks of Obesity | Body Mass Index Chart | Obesity Information
Weight & Health Risks | Ideal Weight for Women | Ideal Weight for Men | Waist Circumference | Body Fat Percent
Body Fat & Health | Body Fat Calculators | Reduce Fat Belly | Obesity & Breast Cancer | What Causes Weight Gain
Hypothyroidism | Weight Loss Plateau | Healthy Cholesterol Level | How to Lower Cholesterol | Low Cholesterol Diet
Diabetes Diet | Diabetic Diet Questions | Eating Disorders | Food Cravings | Health & Weight Benefits of Exercise
WEIGHT CONTROL
Weight Loss Tips | Best Support Group | Easy Ways to Lose Weight | Lose Last 10 Pounds | Nutrition and Pregnancy
Lose Weight After Pregnancy | Weight Loss - Pregnancy | Mid-Life Weight Gain | Weight Control in Menopause
Menopause & Diet | Weight and Depression | Teen Weight Loss & Healthy Eating | Help For Overweight Children
Child Obesity | Weight Chart For Children | Weight Loss For Men | Fast Weight Loss | Raise Metabolism
Best Exercise to Burn Calories | Exercise and Calories Burned | Diet Pills | Weight Loss Drugs to Reduce Obesity
Bariatric Surgery | Gastrointestinal Surgery | Health Dangers of Bariatric Surgery | Health Dangers of Gastric Bypass
Weight Loss Programs | Articles | Weight Loss Questions | How to Reduce Weight | Weight Loss Advice
DIETING and DIETARY ADVICE
Healthy Diet Advice | Healthy Diets For Women | Reviews of Diets | Diet News | Fad Diets | Cabbage Soup Diet
Weight Watchers Diet | Low Fat Diet | Carbs and Diet | Dr Atkins Diet | South Beach Diet | Zone | Cider Vinegar Diet
Carbs Guide | Carbs & Blood Sugar | Carbs & Insulin | Carbohydrate Needs | Glycemic Index Guide | GI Diet Method
Low GI Foods | Glycemic Load | Diets For Health | Diet & Health | Diet For High Blood Pressure | Fibromyalgia Diet
Gluten-Free Diet | Irritable Bowel (IBS) Diet | Lactose-Free Diet | Best PCOS Diet | PMS Diet | Online Diet Plans
ENERGY and NUTRITIONAL INFORMATION
Food Digestion | Calories Index | Guide to Calorie Needs | Calorie Needs for Women | Calories & Weight Loss
Burn Calories and Lose Weight | Calories Used by Exercise | Calorie Savings | Diet Nutrition | Vegetarian Nutrition
Guide to Healthy Diet | Guide to Healthy Eating | Diet Foods | Diet Fat | Good Fat | Protein in Diet | Protein Needs
Good Protein | Good Carbs | Dietary Fiber Guide | Sodium in Diet | Weight Loss Dietary Sugar | Water Needs

© 1995-2017 Bioslimherb.com All rights reserved.