- Calorie Savings
WEIGHT LOSS Calories & Calorie Savings - Snacks
When trying to lose weight, save calories by choosing lower-calorie snack foods, like air-popped popcorn, rather than (e.g.) potato chips. It will make a big difference to your calorie intake and fat loss.
WEIGHT LOSS Calories - Potato Chips
WEIGHT LOSS Calories - Air-Popped Popcorn
WEIGHT LOSS Calorie Saving
If you substitute popcorn for potato chips like this, you save about 50,804 calories, per year.
WEIGHT LOSS Calorie Saving - Weight Equivalent
50,804 calories per year is the equivalent of 14.5 pounds of weight.
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