Shakes - Calorie Savings
WEIGHT LOSS Calories & Calorie Savings - Milk vs. Shakes
When trying to lose weight, save calories in a fast food restaurant by drinking milk rather than shakes. It will make a big difference to your calorie intake and weight reduction.
WEIGHT LOSS Calories - Shakes
WEIGHT LOSS Calories - Milk
WEIGHT LOSS Calorie Saving
If you substitute milk for shakes like this, you save about 11,700 calories, per year.
WEIGHT LOSS Calorie Saving - Weight Equivalent
11,700 calories per year is the equivalent of 3.3 pounds of weight.
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