Sundae - Calorie Savings
WEIGHT LOSS Calorie Savings - Banana Sundae
A banana sundae is not the ideal diet food if you want to lose weight.
Remember: losing weight means controlling calories. We need to reduce our calorie-intake until it is LOWER than our calorie-expenditure.
WEIGHT LOSS Calories - Banana Sundae
WEIGHT LOSS Better Calorie-Choice - Low Fat Vanilla Ice Cream
WEIGHT LOSS Calorie Saving
If you substitute ice cream for banana sundae in this way, you save 13,920 calories, per year.
OBESITY, OVERWEIGHT and